Sunday 20 – 10.30 : 12.00
Creativity is an act that involves the whole body. In any context where our creativity is needed—from work to life—creating means aligning intention, clarity, the ability to act and communicate, and finally the determination to see things through. These are all steps that often hide traps where we find ourselves stuck. Above all, each stage confronts us with fear. After all, to create is to manifest something in reality that wasn’t there before, to break patterns, to dare to express ourselves. Fear, understood as adrenaline and excitement, is the necessary ingredient for this process.
This workshop will use embodiment practices to connect us to this primal force, open the creative potential of our bodies, and free us from the blocks that hinder the process. It will be both individual and collective work, because there is a creative force that moves all of us and that, when well-directed, allows us to make a leap in awareness together.
Valentina Ragno is a certified professional of the Grinberg Method®, an innovative holistic approach that focuses on healing and personal growth through body awareness.
