Saturday 19 – 12.00 : 13.30
In this immersive workshop, Matteo Piano guides participants on a journey of connecting body and music through movement. The experience begins with tuning into our inner rhythm, listening deeply to the body’s natural flow, and understanding how we wish to express ourselves physically. As the session unfolds, participants learn to synchronize their movements with different musical rhythms, enhancing their awareness of how sound and movement interact.
The workshop is designed to explore tools that help participants manage emotions, thoughts, and self-judgment through movement. By engaging in expressive exercises, participants will release tension and become more in tune with their bodies and the music. The final part of the session features a group activity, where participants connect not only with the music but with each other, fostering a sense of unity and awareness of the environment around them.
This workshop is for anyone who wants to explore movement as a form of self-expression, build a stronger connection to their body, and enjoy the therapeutic power of music and dance.
Osteopath, Movement Specialist, and Co-Founder of Sapiens Movement. His deep passion for dance and joint mobility has greatly influenced his work, blending art and science to help his clients explore the full potential of their bodies.
