Sunday 20 – 10.00 : 11.00
Meditation is an effective practice to generate the physical and mental energies needed to free ourselves from the discomforts that characterize this era of tension and confusion and obscure the clear light that is in every human being since birth.
It allows us to implement a profound inner transformation with which we can
overcome the daily difficulties that produce stress, anxiety, fear, loneliness, insecurity,
disorientation.
By meditating we come to develop a positive attitude that changes the vision of life and
this result is easily achieved with regular training.
Lama Paljin Tulku Rinpoche will add to his introduction on meditation techniques, some exercises, suitable for everyone, taken from the ancient Tibetan tradition obtaining from the first steps a pleasant and harmonious sensation of serenity and peace.
The Venerable Lama Paljin Tulku Rinpoche is a fully ordained Italian Buddhist monk. Of Tibetan tradition (Mahayana Vajrayana). He is the only Italian Tulku, and was a disciple of some of the major Tibetan Masters who fled Tibet after the Chinese invasion.
