Saturday 19 – 10.30 : 12.00
Needed equipment : Yoga mat and comfy clothes
Robbin and Torunn co-created OYNS (Optimize Your Nervous System), a platform offering retreats designed to reset the nervous system through breathwork, body awareness, movement, and conscious connection. Their workshops help participants release stress and connect with their creativity, resilience, and passion for life. Infused with music, humor, and playfulness, the workshop focuses on creating safety in our bodies, making us resilient to external stressors and brightening our perception of the world. Participants leave with a healthy, flexible baseline for their nervous systems.
Robbin van der Crussen is a music creator, breathwork teacher and DJ.
Torunn Lien is a medical doctor specializing in the human being as a self-healing organism.
